Chad K. Park's Blog

17, April 2012

1×140# Split jerk personal record – 17 April 2012

Filed under: Uncategorized — chadkpark @ 10:58 pm

1x140# Split jerk personal record - 17 April 2012

I started getting in the habit of turning the plates’ labeled side inwards after working out with a lifter who liked doing that. I thought it didn’t matter, but maybe it has helped me. I think it might have to do with not ‘seeing’ the numeric value of the weight and just lifting.

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